It was nice to get back to normal routine today!
I started my day with a shakeology coffee chocolate shake. I have had snacks of a power crunch protein bar and nuts. I had a wrap from Publix for lunch with turkey, tomato, lettuce, olives and pickles. And, I've had a nice dinner of Couscous, Chicken with Piri Piri seasoning and green beans tossed with Garlic. And, I need to eat more! I am only at 1200 calories for the day which is honestly a little too low. Not sure what I'll have for snack...I may make a small shakeology. We'll see...
I didn't get to workout today. My calf is still giving me issues. I am going to go to the doctor again tomorrow to ensure there is nothing more going on. If the doctor says all good and/or I feel better, we will get back on track tomorrow.
But, I REFUSE TO GIVE UP! AND I WILL CONTINUE MY P90X CHALLENGE!
It amazes me when I talk to people, people who look fit, that have given up on P90X because it is too hard. Yes, it is hard. But, it is very easily modified to a beginner level. And, combined with a balanced diet, it is very effective!!!
If P90X is not for you, find something that is! Start with the Shakeology workout, any workout, to get started. Just keep it moving.
For me over the last week, I have just made sure I walked a little farther, moved a little more, stretched...anything to keep my body loose. I may not be able to start back on P90X until next Monday, but I will do it!
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