It's been a while...

It's been a while...

So much happened in 2012 that derailed my efforts.  Really, they are all excuses and I am ready to leave them behind me.  But, if you must know, my husband went back to school and my father died all in the same week. In addition, I've had headaches/migraines for the last year (yes, year). This really derailed my life.

Over the last two years, my weight and health have suffered.  I stopped doing the activities that were helping me be healthy.  I gave up a bit.

But no more...

2015 is the year of me.

I started back to school this week.  I will get a promotion this year.  And, I am getting my health back on track.

This blog will be mostly devoted to the latter.  The first thing I am doing to get back on track is adding Beachbody's Shakeology back into my daily routine.  I never felt as good as I did when drinking Shakeology daily.  For the next 90 days, I plan to use Shakeology as a meal replacement. In addition, my husband and I will be doing the new P90 workout from Tony Horton together. These activities combined with a low carb (not no carb) eating plan will get me started.

My goal?  10lbs per month...30 in 90 days.

I will succeed.